2022.01.22 13:54 rejailbreak [question] has anyone replaced battery with apple? If so do they update ios when replacing?
2022.01.22 13:54 Greenmachines31 Nutrition advice
I've been focusing on my health and nutrition for the last 2 months, and I'm wondering if the routine I am setting is the best for me.
I'm 34M with BF% about 27% at 183lbs
I have been eating clean and weighing my intake, sticking to between 1600-1700cals/day
Macros have been about 30carb/30fat/40protein
I work out at least 4 days a week, I've been drinking plenty of water, and sleeping well (omg finally. Been struggling with insomnia for years, who knew I just needed to get off my ass).
I can definitely tell that I am getting stronger. I've progressively been able to lift more weight than the previous weeks.
My concern is that I haven't actually been losing weight. I know the scale isn't a great indicator of fat loss, but I feel that with the amount of calories I've been cutting, I should have lost more than a few lbs over 2 months. I know muscle gains would offset the fat loss, but I'm doubting that I would have gained more than a few lbs of muscle in 2 months.
Online tdee calculators have my energy expenditure in the upper 2000s. Am I cutting too many cals? Should I just stay the course and be patient? Thinking of talking to a nutritionist once my new job starts, but would love some input if you have the time.
submitted by Greenmachines31 to leangains [link] [comments]
2022.01.22 13:54 wingedWolf333333333 Rivet sketches
|submitted by wingedWolf333333333 to sketches [link] [comments]|
2022.01.22 13:54 Demiiiiiiiii FREE NFT! Just Upvote and Join Discord! Be Quick! 🔥
|submitted by Demiiiiiiiii to FreeNFTs [link] [comments]|
2022.01.22 13:54 boborygmy List comprehension not using passed in variable value?
produces [1,1] as expected. But:
atups = [(5,1),(5,1),(6,1),(6,1),(3,1)] [x | xs <- [atups] , (5,x) <- xs]
i = 5 [x | xs <- [atups] , (i,x) <- xs]
What do I need to do to that parameter so that the list comprehension works along the lines I would expect?
(\n -> [x | xs <- [atups] , (n,x) <- xs]) 5
2022.01.22 13:54 North-Flatworm5942 Just unsubbed from r/reddit
2022.01.22 13:54 antoniaalexandria Pretty lonely right now. I just don’t have anyone to voice chat right this minute and I’m hoping someone might want to. I don’t think it matters but I’m a 26 f. I have a cat and love knitting so I’m basically 80.
2022.01.22 13:54 MarcGregSputnik Stroker
2022.01.22 13:54 easywaters My best double exposure (Mini 90)
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2022.01.22 13:54 averym88 Florida could shield whites from ‘discomfort’ of racist past
|submitted by averym88 to nottheonion [link] [comments]|
2022.01.22 13:54 KwiatszHaderah doğru.
|submitted by KwiatszHaderah to yuukrp_ [link] [comments]|
2022.01.22 13:54 LameChad What's the most frustrating part about playing DnD?
..and not just the play, I find myself having issues with the content, the way it's organized, getting a group together, rules, etc. Want to gauge where others are at
submitted by LameChad to DMAcademy [link] [comments]
2022.01.22 13:54 LifeOfAiiko (XBOX) (NA Region) For Honor Experience
|submitted by LifeOfAiiko to forhonor [link] [comments]|
2022.01.22 13:54 Rectal_Lactaids good morning brown eyed ppl🙏
|submitted by Rectal_Lactaids to CuratedTumblr [link] [comments]|
2022.01.22 13:54 BITTAH99 What was Cole’s best year?
2022.01.22 13:54 Tele_Prompter Finn Martin - Change
|submitted by Tele_Prompter to 2010sMusic [link] [comments]|
2022.01.22 13:54 LazarShockX What is the best feeling in the world?
2022.01.22 13:54 Dmomitor Aktiesparekonto som rentefri konto uden reel investering?
Når man opretter en aktiesparekonto, så oprettes der en konto og et depot, ikke? Hvad med hvis man bare sætter 100K til kontoen, men køber ikke nogle aktier. Kan man på denne måde undgå at betale negativ rente af 100K? 🤔
submitted by Dmomitor to dkfinance [link] [comments]
2022.01.22 13:54 MeLikeBigTiddies How to get villagers to take tools from chests?
2022.01.22 13:54 gibbidygoofuckyou A book that makes good use of fairies/fey
2022.01.22 13:54 FloorGang-R2 Hence i always wear my mask
|submitted by FloorGang-R2 to memes [link] [comments]|
2022.01.22 13:54 iamcalifw 💎Baby Floki Doge Just stealth launched 10 minutes 🔥Ownership Renounced💎 Early Low Cap just launched | No Airdrop | BFDOGE New 1000x - Project is run by the best team in the BSC space 🔥GEM x1000 moonshot
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tax and hyper-deflationary gem uses simple tokenomics to ensure Everybody goes to Mars in a Tesla!
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🔥Chart : https://charts.bogged.finance/?c=bsc&t=0xbdaFddCA64ef4fB4aF149fc2EEDb4349BeE7EcEa
🔥Ownership Renounced : https://bscscan.com/token/0xbdaFddCA64ef4fB4aF149fc2EEDb4349BeE7EcEa#readContract
submitted by iamcalifw to CryptoMoonCoins [link] [comments]
2022.01.22 13:54 flatcokezero First match, first spawn of the weekend and it's this. What an embarrasing state this game is.
The team is just capping points from under the map like this.
causing a big imbalance and hogging valuable vehicles.
submitted by flatcokezero to battlefield2042 [link] [comments]
2022.01.22 13:54 me-so-xD [WTS] Nike Dunk Low University Blue Sz. 9.5 Worn, minimal creasing. $350 Shipped Paypal Invoice
|submitted by me-so-xD to sneakermarket [link] [comments]|
2022.01.22 13:54 Undiverted How do I wire 10 button matrix?
I've been working on a sim racing steering wheel for quite some time. Since I'm using an Arduino Leonardo which does not have that many digital pins, I need some way to reduce the number of wires coming from momentary switches(there are 10 buttons). Can they be wired in 4x4 configuration? How do I do that since I have only 10 buttons instead of 16? Just not connect the rest?
submitted by Undiverted to AskElectronics [link] [comments]